Jealous

Feeling jealous of friends who do not have a parent who is very sick is normal. You might feel like you are missing out, or that you do not like the changes that are being made to your home or life.

Ways to Cope

• Try to arrange some activities you liked doing with your friends before your parent got very sick

• Write down all the reason why you are jealous. You can share these with a grown up

• If you are missing your friends, try and work out how to keep in contact

• Try the Friend Card activity